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ABOUT US
The Lab Training Studio is a 6,500 sq. ft. performance and wellness facility in Nashville, Tennessee, blending fitness, run culture, recovery, community events, and lifestyle experiences into one high-energy environment. As an official HYROX affiliate and home of ARC Run Club, The Lab continues to grow as a hub for movement, connection, and community-driven experiences.
Upcoming Events


Aug 01, 2026, 12:00 PM – 2:00 PM
2625 Lakevilla Dr, 2625 Lakevilla Dr, Nashville, TN 37217, USA


Jul 15, 2026, 6:00 PM – 9:00 PM
Prince’s Hot Chicken Tanger Outlets, 4060 Cane Ridge Pkwy #102, Antioch, TN 37013, USA
2 Mile Run + Social Hour @ Prince's Hot Chicken

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