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ABOUT US
The Lab Training Studio is a 6,500 sq. ft. performance and wellness facility in Nashville, Tennessee, blending fitness, run culture, recovery, community events, and lifestyle experiences into one high-energy environment. As an official HYROX affiliate and home of ARC Run Club, The Lab continues to grow as a hub for movement, connection, and community-driven experiences.
Upcoming Events


Oct 24, 2026, 10:00 AM – 11:00 AM
National Museum ofAfrican American Music, 510 Broadway, Nashville, TN 37203, USA


Oct 24, 2026, 12:00 PM – 4:00 PM
2625 Lakevilla Dr, 2625 Lakevilla Dr, Nashville, TN 37217, USA


Oct 28, 2026, 6:00 PM – 9:00 PM
Slim & Husky's Pizza Beeria (Antioch), 5270 Hickory Hollow Pkwy, Antioch, TN 37013, USA



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